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Pan Fried Veg Cutlets Recipe – Khanapoor

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Ingredients

Adjust Servings:
800 grams Potatoes (Aloo)
500 grams Vegetables (Cauliflower, Carrot, French Beans, Green Peas)
7 Green Chillies (Hari Mirch)
3 Inch Ginger (Adrak)
1 1/2 tbsp Garam Masala
1 1/2 tsp Dry Mango (Aamchur) Powder
3 tbsp Arrowroot Powder
1 small bunch Coriander (Dhania) Leaves
1 cup Semolina (Fine Rava)
6 tbsp or as required Water (Paani)
6 tsp Cooking Oil (Tel)

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Pan Fried Veg Cutlets Recipe – Khanapoor

Features:
  • Vegan
Cuisine:

Pan Fried Veg Cutlets is a delicious, healthy, crispy, easy to prepare snack.

  • Serves 4
  • Easy

Ingredients

Directions

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Pan Fried Veg Cutlets are delicious in taste and very high in nutrition. The reason being that it is loaded with vegetables and not deep fried.

Pan Fried Veg Cutlets is a great option for breakfast or snacks.

Pan Fried Veg Cutlets are one of my most favourite snacks, HANDS DOWN!!! I can never have enough of it. As a kid, I would eat the deep fried ones till the time the fitness bug bit me. So, my mother started pan frying it and guess what??? It tastes equally good compared to the deep fried ones. One of my life’s biggest mission is to cook dishes in as much healthy way as possible. I have struggled with obesity and the journey from being fat to fit was not so easy. So, I am totally committed to this healthy way of life and I can guarantee that it will give you excellent results in all aspects of your life. I firmly believe in the saying, “A healthy mind in a healthy body.”

So, let’s get straight to the point and see how to prepare these cutlets.

You will require boiled and mashed potatoes (aloo).

boiled chopped potatoes

Finely chop vegetables of your choice. I have used carrots (gajar), French beans, cauliflower and green peas (matar). Do not mash or chop the green peas (matar).

finely chopped vegetables

Take spicy green chillies (hari mirch) and make a paste with a mortar and pestle.

coarse green chilli paste

Then, take some ginger (adrak) and make a paste with a mortar and pestle.

adrak paste

Heat cooking oil (tel) in a kadhai (wok).

heat refined oil in a kadhai

Add the ginger (adrak) paste.

add adrak paste

Then, add the green chilli (hari mirch) paste.

stir and add freen chilli paste

Add the chopped vegetables.

add chopped veggies of your choice

Then, add dry mango (aamchur) powder.

add aamchur powder

Add garam masala.

put garam masala

Add salt (namak) as per taste. Then, add little water (paani) to cook the veggies. The veggies should be cooked but crunchy.

add namak

Then add chopped coriander (dhania) leaves.

add chopped dhania leaves

Add the potatoes (aloo) and mix well. Once the mixture cools down, make cutlets of any shape as per your preference.

give everthing a good stir

Take arrowroot powder in a bowl, add little water and make a thin paste. Dip the cutlet in this paste.

coat the cutlet with the arrowroot paste

Then, put some fine semolina (sooji) on a plate and coat the cutlet completely.

coat the cutlet with semolina

Apply little cooking oil to a tawa (griddle) and heat it.

heat a griddle

Place the cutlet on the tawa (griddle) and drizzle a few drops of cooking oil (tel) on the sides.

place the cutlet on the griddle

Cook it on all sides till the cutlet is crisp on a low to medium flame and serve it with ketchup or green chutney.

vegetable cutlets

You may also deep fry or air fry it if you like.

Do try this recipe and let us know your thoughts!!! I am also sharing other recipes from this blog. Do try these as well and give us your genuine feedback.

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Steps

1
Done

Step 1

Boil and mash 800 grams potatoes (aloo), finely chop 500 grams vegetables of your choice. I have used cauliflower, carrots, French beans and green peas. Make a paste of 7 spicy green chillies (hari mirch) with a mortar and pestle and make a paste with 3 inch ginger (adrak) with a mortar and pestle.

2
Done

Step 2

Heat 3 tsp cooking oil (tel) in a kadhai (wok) and add the ginger (adrak) paste then add green chilli (hari mirch) paste and stir. Then, add the finely chopped veggies and give it a good stir. Add 1 1/2 tsp dry mango (aamchur) powder, 1 1/2 tbsp garam masala powder and add salt (namak) as per taste.

3
Done

Step 3

Then, add little water (paani) depending on the tenderness of the vegetables. The vegetables should be cooked but crunchy. Add a small bunch of chopped coriander (dhania) leaves, the boiled and mashed potatoes (aloo) and mix properly. Let it cool.

4
Done

Step 4

Make a thin paste with 3 tbsp arrowroot powder and 6 tbsp water (paani). On a plate, put 1 cup fine semolina (rava). Dip the cutlet in arrowroot paste and then roll it in the fine semolina (rava).

5
Done

Step 5

Heat a tawa or griddle by applying 2 tsp cooking oil (tel), place the cutlet on the tawa and flip it regularly on all sides till it is crisp. Make sure you cook it on a low to medium flame. Serve it with green chutney or ketchup.

Megha

Hello, I am Megha and I live in the city of Navi Mumbai. I was born and brought up in Mumbai. I am a third generation Mumbaikar. My native place is Bantwal which is in the Dakshina Kannada district of Karnataka. I am a MBA by qualification but my real passion is food which I found out a few years ago when I started to cook on a full fledged basis. I come from a family of foodies where everyone is a great cook irrespective of gender. We basically love and live food. So, I thought why not start writing a blog and share my love of food with everyone!!!

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